
3. Jenna Jameson
After gaining over 66 pounds during pregnancy, Jenna Jameson turned to the ketogenic diet and intermittent fasting. Despite not working out, she lost 79 pounds and credits the change to strict food discipline. “I despise the gym,” she admitted on Instagram, “but this wasn’t about vanity—it was about health and my kids.” She regularly shares progress photos, inspiring fans with her no-excuses approach.
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