6. Alabama
Alabama’s obesity rate hovers around 36%, placing it among the highest in the nation. Cultural food traditions, which emphasize fried chicken, biscuits, and gravy, fuel unhealthy diets. Poverty levels further worsen the crisis by limiting healthier choices. Obesity is strongly linked to chronic illnesses like diabetes and hypertension here. Despite state-led health campaigns, the problem persists, especially in rural counties where residents face limited healthcare access and reduced opportunities for physical activity.
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